I work with a lot of men and coach them in their health and strength, both physical and mental, what holds them back most often isn’t lack of motivation, or education, or even a lack of “time”.Nomad Strength is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
100% agree. It’s what has (at times still does) gotten in my way. True of MANY guys that I talk to as well.