More Than Muscle: The Sköll Program
Stronger bodies and stronger leaders...
Seven months ago, I created a training program that solved a problem I had in my own life. I was trying to do too much in my training, and having a difficult time sticking to any one program for longer than a couple of weeks. Yes, that still happens to us coaches from time to time.
I wanted something that simplified each session, and still hit all the important aspects of what I consider the complete athlete (strength, power, muscle, and a strong engine.)
The result was The Sköll.
Using the Nordic moniker for “wolf,” I envisioned what attributes the wolf has that makes him so deadly. I realized that they aligned pretty closely with what I was needing.
Since then we’ve had about 20 guys go through the program and achieve some great results (wait till you see Taylor’s here in a minute.)
Benefits of The Sköll
The Sköll isn't just about lifting weights; it's about lifting your entire life to a higher standard. Here's how we ensure your success:
The Sköll, is a 10-week coached strength training program, and offers more than just workouts—it delivers a transformation that reshapes your body, revitalizes your mind, and renews your spirit.
Workouts programmed 4x/week and can be done often times in under 50 minutes.
Community Support: Immerse yourself in a community of men who are on the same journey, offering support, motivation, and camaraderie.
Expert Coaching: Weekly coaching calls provide guidance to help you overcome obstacles and make measurable progress.
Lifestyle Integration: Access to a daily habit tracker and nutritional guidelines are designed not just to fit your life but to enhance it, making healthy living second nature.
Sustainable Health: The whole goal is to be able to train and be strong for life, right? You’ll gain lifetime access to the community and resources that help you maintain your health indefinitely, ensuring long-lasting results.
Are you…
Constantly program hopping and struggling to stick with a routine?
Needing to shed some body fat and build some muscle?
Wanting a group of men to push you and hold you accountable?
Needing a training program that is efficient, effective, and allows you to still give energy to your family and other responsibilities?
The Sköll was created precisely for this purpose, because I needed all of those things as well.
Scholarship Opportunities
I’m doing something I’ve never done with a coaching program.
One full scholarship and five partial scholarships are up for grabs.
Apply now to kickstart your transformation. Winners will be contacted on Friday, July 12th. Make sure to act fast!
Taylor’s Story
Taylor is a father and a husband who turned his life around after joining The Sköll. Back in January, he had a moment of reflection that forced him to make a change. He enrolled in the Sköll and fully committed.
He did the work, changed his nutrition, and for the first time truly took his health seriously.
Since then, not only did Taylor shed 70 pounds, but he also gained immense energy, a rejuvenated spirit, and the confidence to lead his family with integrity and love.
I mean, check out these pictures…
Are You Ready to Transform?
This is more than an invitation—it’s a challenge. Apply for The Sköll now and see how much you can achieve when you have the right tools, the best support, and a clear goal.
The Sköll isn’t just about becoming stronger, though that definitely happens. It’s about becoming who you’re supposed to be—energized, focused, and ready to take on the world. It's about not just surviving, but thriving.